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Flexible Plant-Based

Cover Art for 9781925695526, Flexible Plant-Based by The Australian Women's Weekly
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ISBN: 9781925695526
Publisher: AWW Cookbooks
Published: 1 October, 2019
Format: Hardcover
Language: English
Saving: Saving: £12.18 or 27%

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Flexible Plant-Based

A plant-based diet provides a number of health benefits, one of many reasons why it is being embraced more than ever in some form. Today's plant-based eating allows people to tailor their diet to their own ideology, whim and likes. This flexitarian approach ranges from - the strict vegan to 'almost' vegetarians, who add more plant foods to their diet and some white meat or seafood. No matter where you fall on the spectrum our recipes can be enjoyed by everyone.

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